Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Laura Fletcher

Offering therapy in Texas
License: MA,LPC,CHWC
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
15 years of experience

Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being licensed in the state of Texas as a Professional Counselor, I am a Certified Health and Wellness Coach. Additionally, I understand the powerful and sometimes baffling feelings that arise and are present within the grieving process so work with others on this path as well. With over 27 years of experience in the healthcare field, including 17 with UT MD Anderson Cancer Center in the areas of organization change, integrative health, behavioral health, and wellness, I meet people and organizations where they are to better understand their goals ever mindful of how these are grounded in what's most important to them. My specialties include lifestyle behavior change; chronic and terminal illness, grief, women's issues, caregivers, partners of betrayal trauma, relationship issues, self-regulation strategies, and transitions in relationships, careers, school, health; and just life in general as well as the grieving that can accompany these changes. Building on existing strengths; developing insight into challenges; seeing opportunities to learn; my goal is to empower others utilizing strategies including CBT, mindfulness, positive psychology, strength-based, and psychodynamic theories. Let's get started . . .

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Carly Andrews

Offering therapy in Texas
License: LPC,MS,BA
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I graduated with my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. During my Masters internship I worked within a PCP clinic providing integrated behavioral consultation to patients who came in complaining of physical ailments that held roots in behavioral management. The mind and the body are one and equally impact one another in wellness. This insight greatly impacted my perspective when working with other populations as well. After I acquired my LPC certification, I spent my time working with individuals who experienced more severe mental illness such as schizophrenia, schizoaffective, bipolar disorders, major depression, and mixed psychotic features. This experience further facilitated observations of mind-body co-morbidity, systems dysfunction, and environmental stressors. Because of these observations, my approach is very holistic (looking at the "whole" of the person and "whole" system by which the person exists) and is person centered. In terms of therapeutic approaches, there is no "one size fits all" therapeutic approach, and thus, I try my best to get a sense of personality and perceptions before diving into technique. Sometimes I use the help of free assessment tools to gain a better picture of the person as well, if the individual is willing to engage in this way. I always want those in sessions to be an active participant in their own treatment planning, and for this reason usually utilize a collaborative approach to therapy and direction. People describe me as dedicated, intuitive, down to earth, and understanding. We all get lost sometimes, it's part of life. I will do my best to help you form the best map to get you to wherever you are headed. There are several paths to the same destination, but the path that works best for you can only be decided BY you. So lets figure out which path that is, together.

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Samantha Synett

Offering therapy in Texas
License: MSSW,LCSW,Certified LifeCoach
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
7 years of experience

Hi - I'm Sam! My pronouns are she/her/hers. I am a licensed clinical social worker and certified life coach who loves working with clients ages 20-39. My clients get the best of both worlds when we work together: the clinical expertise of a mental health professional combined with the consistent encouragement and accountability structures of a certified life coach. My clinical expertise is in treating posttraumatic stress disorder, depression, anxiety, complicated grief, and adjustment disorders. I've worked with a diverse range of people throughout my career including specialty populations such as service members and Veterans, oncology and hospice patients, and college students. I use evidence-based therapy modalities such as Cognitive-Behavioral Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, Prolonged Grief Therapy, Acceptance and Commitment Therapy, and Crisis Response Planning. As ​a coach, I love coaching people around topics such as self-compassion, boundary-setting, life purpose, money mindset, decision-making, and assertive communication. My therapy style is empathic, direct, and goal-oriented, and I am extremely collaborative in my sessions. I want us to be on the same page, and we will work closely together to develop your treatment plan, overcome your "stuck points," experience healing, and begin truly living your life, again (not just existing in it!). You will quickly notice my laid-back nature in our sessions. I encourage all of my clients to come as they are, and I will do the same! You will always be welcome and encouraged to ask any and all questions that come up during our sessions because I want you to take an active role in your care. I am passionate about teaching my clients how to advocate for themselves as it is a necessary skill to thrive in the world we live in today. Finally, my practice is rooted in my values, some of which include anti-racism work, healthcare equity and inclusion, and having unconditional positive regard for all people. I am just as interested in your unique background, identities, and life experiences as I am your presenting mental health symptoms, so we will talk about both equally! I've worked with a variety of client populations such as military/veterans and their families, LGBTQ+, college students, oncology patients, foster/adoptive parents, and individuals experiencing homelessness. I consider it a great honor to serve as a vessel to your story and experiences, and I love helping my clients who have survived trauma reclaim their power and take back their health and future. You have already done one of the hardest things, which is reaching out for support! I have learned that the only way out...is through. I'm looking forward to walking alongside you in this next chapter. Beautiful things await on the other side...see you there!

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Mae Barree

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyGriefAnger management
4 years of experience

I am a licensed professional counselor (LPC) in Texas with 7 years’ experience as a licensed professional counselor. I have worked in private practice with clients who have diverse concerns ranging from depression, anxiety, grief, anger management, and I use Cognitive Behavioral and Solution Focused Brief Therapy Techniques. My therapy style is welcoming and caring. I believe you deserve to be listened to, heard, understood, and respected. In a non-judgmental, respectful space, my approach is empathetic, solution focused, cognitive behavioral, and imago therapies. During our time together, we will design a treatment plan that is specifically client focused. I am glad you are here. It takes courage to make the first move, I want to encourage you to take the next step. I am here to help. I look forward to working with you!

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Kenyon Arthur

Offering therapy in Texas
License: MA,LPC-S
Self esteemDepression
20 years of experience

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you access your inner resources for healing and coping. During my career, I've worked with children, adolescents and adults on issues such as behavioral disruptions, anxiety, depression, relationship problems and trauma. I utilize a personalized approach combining interventions from Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Trauma-Focused CBT, and motivational interviewing tailored to meet your individual needs. I have worked successfully with adolescents, individuals, couples and their families. If you are: feeling overwhelmed by loss or change, feeling emotional pain, seeking personal growth, and are in search of accepting, non-judgmental support. having anger management issues, please call me. I am only available to work with clients located in Texas at this time.

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Ana Ortiz

Offering therapy in Texas
License: MA,LPC,CBIS
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
14 years of experience

Hello! I am a Licensed Professional Counselor (LPC) licensed in Texas with over 12 years of experience working as a rehab counselor, advocate, and therapist. I have worked with clients with a wide range of concerns including brain injury, depression, anxiety, domestic violence, relationship issues, parenting problems, career/vocational challenges, and chronic pain. I have also worked with many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, person centered, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your specific needs. My therapy style is warm and interactive and you will always be met with respect, sensitivity, and compassion. It takes courage to seek help and I very much enjoy helping people find a more fulfilling and happier life. Thank you for allowing me to help you make those changes. I look forward to working with you!

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Nora Tellez

Offering therapy in Texas
License: LPC,CPS
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am a licensed professional counselor in Texas with 16 years experience. I have worked with clients with a range of concerns including depression, anxiety and trauma. I have also helped people who have experienced physical, sexual and emotional abuse. My therapy style is comforting, supportive and compassionate. My approach is client-centered and cognitive behavioral therapy. I will provide you with a treatment plan that will meet your specific needs. It takes courage to seek assistance for one's needs. I am here to encourage, support and empower you. I look forward to working with you.

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Tiffany Curtis

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepression
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cynthia Martinez

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mai-Trinh Tran

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hi, thanks for visiting my profile page. I am licensed to practice counseling in Texas and since 2016, on a part-time basis, have been helping various population groups in dealing with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. It has been a privilege for me to work with women survivors of domestic abuse and human trafficking. I also enjoy accompanying the young adult population facing challenges relating to sexual behaviors, intergenerational issues, and family dynamics and boundaries. My approach is based on the belief that you are the expert of your story and you have the resiliency and strength to overcome life challenges. My part is to help you discover such strengths and develop concrete plans leading to a healthy self-image and lifestyle. I also believe that as humans, we have choices and are responsible for our decision-making. It is a matter of creating and intentionally taking on choices that are best for you – even when circumstances seemingly dictate otherwise. I am glad that you are here. Taking the first step to sign up for therapy is a huge undertaking and I wish you peace and courage!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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